7 Chakra Meditations
7 Chakra Meditations
Root β€οΈ Your Root Chakra, Muladhara, sits at the base of your spine and is connected to the element Earth. This chakra gives you the strong & stable foundation, from Mother Earth, to feel supported and safe in regards to home, belonging, finances, family, work .
Sacral 𧑠Your Sacral Chakra, Svadhisthana, is located at your lower abdomen, near pelvis, sexual organs. Connected to the element water. This Chakra is our pleasure center. It is the seat of the Divine Feminine . From this place we birth creations, joy, our desires, and children.
Solar Plexus π Your Solar Plexus Chakra, Manipura, is located at the center of your being. Connected to the element Fire. This Chakra is home to your power, your purpose, your identity and your sense of self.
Heart π Your Heart Chakra, Anahata, is located at the center of your chest and is connected to your heart, lungs, diaphragm, arms, and hands. Associated with the element air and your sense of touch. This chakra relates to opening your heart, forgiveness, healing, complete, gratitude and of course LOVE.
Throat π Your Throat Chakra, Vishuddha, is located in the center of your throat, and it hold the frequency of sound. Communication & expression originates in your Throat Chakra. This is your βTruthβ center, by staying true to you and what your soul, not your ego, needs.
Third Eye π§Ώ Your Third eye Chakra, Ajna, is located at the space between the brows. Itβs related to light and your sixth sense. This chakra expands your vision and is your inner knowing. It is the seat of your wisdom and is your connection to your higher self.
Crown Chakra π Your Crown Chakra, Sahasrara, sits at the top of your head. It is related to pure consciousness and is our closest connection to the divine. This Chakra connects you with universal knowledge & sacred consciousness. It is the bridge between earth and heaven and the gateway to the divine and oneness with all of creation.